Yoga
A low impact class designed to increase your range of motion, strength, and flexibility. You will learn how to safely stretch your legs, hips, shoulders and back while building you muscles, and balance needed to actively use your flexibility.
Taught by Michelle
Class Information
| Class Date | Wed, 8 Apr 2026 - 9:30am |
| Class End Date | Wed, 8 Apr 2026 - 10:30am |
| Available place | 10 |
| Cut off date | Wed, 8 Apr 2026 - 9:00am |
| Location | Phoenix Studio Adelaide |