Classes calendar

Beginner / Inter 1 Tricks

Phoenix Studio Adelaide

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For the everyday person who wants to learn to climb, spin, and slide. With a big focus on technique we will build your strength to protect your wrists and shoulders, and gain core stability, and we will be inverting.

taught by Lynn

Aerial Open Practice

Phoenix Studio Adelaide

Full Body

Phoenix Studio Adelaide

Using body weighted exercises and a variety of equipment to combine cardio and strength training for an all over body workout.

taught by Lynn

Pole open practice